#LOW CARB SUCCESS STORY SKIN#

However, during the course of their research and product marketing, they realized that the number of obese and diabetic people were only increasing in count each day. Once this was opened up to their customers, the concept received an overwhelming response. This led to an in-depth research into various diets, eventually leading them to a conclusion that the LCHF (Low Carb High Fat) dietary approach was the most appropriate due to its health benefits and sustainability factor.Д«efore rolling this out to customers, they decided to experience the results first-hand by adopting the diet, rather than depending on hear-say.

The intent was to enable people to adopt a food lifestyle that would significantly and positively impact their health. This became my new normal and I have come to love my new, healthier self.ДЄwesome Chef was founded in 2016 by Anjali and Praveen to help people eat healthy by enabling them to cook delicious and healthy meals at their own homes.ДЄwesome Chef was creating DIY (Do it Yourself) meal kits that allowed even a novice cook turn into a Master Chef.ДЄs they progressed, their vision was to create meal plans that truly helped people manage their health.

There has been no looking back since then.

#LOW CARB SUCCESS STORY SKIN#

I was feeling more energetic, lost the lethargy and could see my skin clearing up.Д¤ months into the diet, my husband decided to adopt the diet for himself and lost close to 10 Kgs of unhealthy fats within 8 weeks. I had begun my journey of freedom and taking back control!Дў months into the Keto diet and following it at my own pace, I realized that I was enjoying this new way of eating and was experiencing many other benefits that came along. I switched to LCHF Diet in 2017 and have not looked back ever since. My research led me to educating myself and connecting with various doctors, nutritionists and practitioners of the diet to understand the reality behind this science. I immediately started my efforts to learn more about it. The new terminology and fact that it promoted high fats intrigued me. That was when I was introduced to Indian LCHF. And I hated the gym! I had a massive problem. Despite knowing that it would increase my weight, I wasnвЂ™t able to stop myself from eating some after every meal. I also had a severe addiction to sugar-y foods. I was embarrassed to shop as some wouldnвЂ™t have a dress in my size and had to resort to buying loose fit clothes.

By this time, my weight had increased alarmingly to the point where I refused to even go near a weighing machine. Sadly, this took a toll on my personal health and there came a day when the scales were inching towards 90 Kg. It was also the beginning of routine that constantly revolved around food tasting, marketing, managing all the activities and stress that comes with running a startup. In 2016, I co-founded my food start-up with my partner, Praveen Kumar. With my career taking off and stepping into the 30вЂ™s, health and nutrition was the least of my priorities and the weight slowly started creeping in. During early college days, attempts with fat burners and protein shakes and a portion control approach over eating helped me reach a healthy weight. I was always a plump child, not particularly athletic and always loved food. My name is Anjali and IвЂ™m the creator of the EAT FIT GET FIT program.

Low carb success story